Posts tagged truth
People Often Think that Coaching is About Giving Advice but the Truth is, Most Advice Sucks
People Often Think that Coaching is About Giving Advice but the Truth is, Most Advice Sucks

Nobody says to themselves ‘TODAY I will overwork and negatively impact my health and relationships.’

Just like nobody saying to themselves ‘today I will under work and jeopardise the success of the business and my career.’

We all know this really.

It is BELIEF that drives action and ADVICE seldom changes belief.

So even with awareness of the particular case, actually seeing evidence of overwork or underwork the advice is ignorant at BEST.

This didn’t come to me in a moment of realisation.

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HABITSEd Leyadvice, trust, truth, coach, coaching, realisation
How to start again
How to start again
STRESS, LEARNING, HABITS, ACTIONEd Leyrelaxation, stressful, behaviour change, problems, stressed, rejuvination, boredom, self awareness, Hellerup, workplacehealth, skill learning, København, worklivebalance, brain, business, Copenhagen, stressless, willpower, time, beautiful life, problemsolving, why, Charlottenlund, relationship, stress, Ordrup, selffulfillingprophecy, speaker, anxiety, truth, Stress less, thinking, writing, beauty, businesscoaching, wellbeing, adventure, principles, stories, belief, begoodtoyourself, selfdevelopment, strategy, becomewhatyoucelebrate, accepatance, relax, appreciation, beliefs, transformation, selfawareness, business coach, writer, threat, action, write, answers, speaking, purpose, values, selfcoaching, wellness, behaviour, walkingComment
Procrastination
Procrastination
HABITS, LEARNING, STRESSEd Leyaddiction, businessperformance, beliefs, business, businessmindset, behaviour change, behaviour, copenhagen, clarity, coaching, ceo, dansk, dreamlife, discipline, denmark, energy, edley, finances, fat loss, fitforbusiness, fitnessconsulting, gratitude, growth mindset, goals, getstuffdone, growth, hygge, habits, happiness, integrity, integration, inspire, københavn, kindness, love, less time, lessstress, motivation, morning ritual, meaning, mindfulness, nervoussystem, neuroscience, overwhelm, purpose, persondevelopment, personaltrainer, performance, technique, relationship, resilience, storyteller, selfknowledge, selfsabotage, transformation, truth, time saver, rehabilitation, results, stressrelief, stessed, thinker, values, willpower, puzzles
My dad walked out when I was two years old
My dad walked out when I was two years old
Ed Leyaddiction, creating, movebetter, injuries, frustration, breathing, coachingonline, relationship, strength, selfcoaching, entrepredouch, nogym, joy, productivity, businessowner, aniexty, prehap, charlottenlund, philosopher, fitness klasser, relax, man, fitnesslifstyle, hyggligt, selfhelp, certainty, posture, hangovercure, problems, delusion, elite fitness, clear mind, healthspeaker, fulfilment, workout, friends, stressless, transformation, goal, resilience, meditate, recovery, bloodpressure, edlfix, businessconsulting, wellness, pressure, optimise, stressrelief, lessstress, dkfitnessgirls, blog, copenhagen, neuroscience, losingfat, purpose, creativity, resilence, businessmindset, europe, notime, gym, corporate health, injuryprevention, calesthenics, mentalhealth, self awareness, wellnesscoach, morning ritual, ideas, rejuvination, discipline, København, thinker, gratitude, movement, time saver, human, anxious, businesscoaching, define, confidence, relationships, health, moveon, mindfullness, fitnesscopenhagen, goals, fitfam, love, overthinking, online personal training, hangover, problem, digestion, Charlottenlund, stresstalks, depression, behaviour change, speaker, exercise, willpower, thinkpositive, healthcoaching, ceo, healthtalks, personlig træner, reality, entrepreneurship, stressout, gentofte, desk bound, goal setting, onlinept, stability, emailcoaching, skill, healthier, dream, beliefs, healthcoach, pt, storyteller, avoidinjury, business, stressed, pleasure, losingweightfeelinggreat, fitness classes, puzzles, criticism, hygge retreat, personlig træning, dkfitathletics, businessowners, stresscoach, træningstips, becomewhatyoucelebrate, exhaustion, companywellness, feelgood, heartattack, colds, stessed, teaching, mindset, courage, business coach, perfection, denmark, home nutrition, lowenergy, hygge, circadian, rehab, delicious, stress, fit, threat, athlete, alcoholproblems, inspiration, calorie counting, move, fitforlife, home fitness, gymnastics, creativemovement, onlinecoach, stresstalk, dkfitness, belief, københavn, thought, healthcopenhagen, habit, nottime, personalpower, daily rituals, result, fitforbusiness, businesscoach, fitness specialist, mastery, retreat, kettlebells, bodyfat, ecstasy, happiness, sleep, coaching, movementplay, begoodtoyourself, entrepreneurlife, overwhelmed, fullfillment, act, health coach, create, fasting, truth, depressed, homegym, energy, brain, principles, values, Improve sleep, filming, fix my sleep, lose, athletic, mindsetcoach, onlinepersonaltrainer, environment, business coaching, Insomnia, mobility, mental wellness, family, getshitdone, writing, nature, unconscious, edflix, coach, relaxation, entrepreneur, anxiety, problemsolving, bad sleep, online, muscle gain, onlinehealthcoach, Ordrup, mindful, personal training, fitnessconsulting, mindsetshift, speaking, action, deskbound, online fitness, entrepreneurslife, businessdevelopment, selffulfillingprophecy, optimism, chronic, nutrition, body, mindfulness, neuro, goalsetting, love life, overwhelm, enhancer, why, peace, stories, injury, dream life, financialsuccess, reading, ceohealth, performance, sport, emailcoach, rehabilitation, progress, boredom, thinking, thinknegative, selfsabotage, time, skill learning, self control, businesshealth, growth, fatigue, power, finances, hellerup, teach, workplacehealth, direction, edley, weight loss, dreamlife, back pain, meditation, businessbrain, fear, rest, fat loss, movnat, exercise tips, stresscoaching, alcohol, entrepreneurs, companyhealth, selfcoach, persondevelopment, coachinglife, growth mindset, online coach, happinesscoach, coachcopenhagen, indianclubs, behaviour, communication, dieting, backpain, health coaching, gymfree, story, corporatehealth, entrepreneurgoals, bristol, motivation, immune, personal trainer, Stress less, healthlifestyle, personaltraining, teacher, passion, stressful, fitness, transform, meaning, appreciation, technique, timemanagement, freedom, copenhagan, empathy, personal fitness, concentration, quickworkout, personaltrainer, comfort, healthy life, state, timepoor, corporatewellness, danish, results, immunesystem, mind, personal trainers, fitnessbusinesscoach, removethenegitive, clarity, addictions, fatloss, prehab, selfdevelopment, evolution, workshops, Anxiety, entrepreneurlifestyle