Posts tagged purpose
From Start up to Stagnation, the inevitable journey?

It all started with a dream. For some that dream began at 6 years old, for others it didn’t come until college. That entrepreneurial itch. They were going to create something amazing in the world. They were going to break free from the world that was trying to define them and discover who they really are. They were going to show the world what they can do when they have the freedom to invent themselves.

It’s what Steven Pressfield calls, the hero’s journey. It’s a journey filled often with hard work, struggle, and failure as well as a whole lot of fun, fulfilment and adventure.

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The Path of Purpose

There’s the peers path, this one seems safe and familiar. It’s full of the me too’s of shared experience. But often me too’s are of shared suffering of disconnected relationships, illness, back pain and what’s wrong with people who don’t think like us.

There’s the praise path, this path is often intoxicating as first we acted and got applause. Now we act for the applause and find ourselves pandering to it. It controls our choices and so direction. We are blown where ever the wind takes us and physically suffer, first only when the applause is silent then always as we see the difference between acceptance and entertainment.

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If we stopped calling it planet earth and we started calling it a spaceship would it change everything?

Would we see more clearly that not distributing the food evenly was not only wrong it was sabotaging the whole?

Would we see that deaths due to poor distribution of abundant resources like water, shelter, food, education, health care was not just barbaric but that fixing this problem today would transform the whole spaceship for the better with more minds, more travel, more innovation, more communication and more love?

Would we better understand that how we treat other people has ripple effects that set the tone for the whole crew?

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Seems counterintuitive- let’s try it.
1%
How to start again
Procrastination
The nonsense of stress management
HABITS, STRESS, HEALTHEd Leyfreedom, ceo, personal trainer, businesshealth, businesscoach, selfsabotage, immunesystem, overwhelm, action, performance, delusion, boredom, bodyfat, healthspeaker, success, selfdevelopment, business coach, principles, selfawareness, learning, self control, courage, Copenhagen, circadian, anger, self awareness, businessmindset, stressed, frustration, addiction, copenhagen, longevity, businessowner, adventure, selfhelp, stressless, insomnia, companywellness, posture, hellerup, Hellerup, depression, purpose, goal setting, addictions, writer, entrepreneurs, beautiful life, immune, ceohealth, athlete, skill learning, knowledge, Anxiety, Stress less, resilience, selfaware, bloodpressure, meditation, corporatewellness, healthcoach, stressful, confidence, rehabilitation, bad sleep, selffulfillingprophecy, change, selfcoaching, digestion, businessbrain, corporate health, appreciation, København, create, clarity, inspiration, fullfillment, clear mind, daily rituals, balance, aniexty, coachinglife, neuroscience, thinking, growth mindset, stressout, backpain, businesscoaching, creativity, character, fat loss, appreciationpost, certainty, denmark, changed, mental wellness, injury, Insomnia, Improve sleep, behaviour, selfcoach, fulfilment, health coaching, stresscoaching, corporatehealth, pressure, act, optimise, businessdevelopment, sleep, brain, breathing, passion, discipline, relaxation, concentration, stresscoach, beliefs, anxiety, back pain, begoodtoyourself, reading, overthinking, dansk, fear, exhaustion, belief, edley, mentalhealth, injuries, Charlottenlund, behaviour change, selfknowledge, define, health coach, coaching, OrdrupComment
My dad walked out when I was two years old
Ed Leyaddiction, creating, movebetter, injuries, frustration, breathing, coachingonline, relationship, strength, selfcoaching, entrepredouch, nogym, joy, productivity, businessowner, aniexty, prehap, charlottenlund, philosopher, fitness klasser, relax, man, fitnesslifstyle, hyggligt, selfhelp, certainty, posture, hangovercure, problems, delusion, elite fitness, clear mind, healthspeaker, fulfilment, workout, friends, stressless, transformation, goal, resilience, meditate, recovery, bloodpressure, edlfix, businessconsulting, wellness, pressure, optimise, stressrelief, lessstress, dkfitnessgirls, blog, copenhagen, neuroscience, losingfat, purpose, creativity, resilence, businessmindset, europe, notime, gym, corporate health, injuryprevention, calesthenics, mentalhealth, self awareness, wellnesscoach, morning ritual, ideas, rejuvination, discipline, København, thinker, gratitude, movement, time saver, human, anxious, businesscoaching, define, confidence, relationships, health, moveon, mindfullness, fitnesscopenhagen, goals, fitfam, love, overthinking, online personal training, hangover, problem, digestion, Charlottenlund, stresstalks, depression, behaviour change, speaker, exercise, willpower, thinkpositive, healthcoaching, ceo, healthtalks, personlig træner, reality, entrepreneurship, stressout, gentofte, desk bound, goal setting, onlinept, stability, emailcoaching, skill, healthier, dream, beliefs, healthcoach, pt, storyteller, avoidinjury, business, stressed, pleasure, losingweightfeelinggreat, fitness classes, puzzles, criticism, hygge retreat, personlig træning, dkfitathletics, businessowners, stresscoach, træningstips, becomewhatyoucelebrate, exhaustion, companywellness, feelgood, heartattack, colds, stessed, teaching, mindset, courage, business coach, perfection, denmark, home nutrition, lowenergy, hygge, circadian, rehab, delicious, stress, fit, threat, athlete, alcoholproblems, inspiration, calorie counting, move, fitforlife, home fitness, gymnastics, creativemovement, onlinecoach, stresstalk, dkfitness, belief, københavn, thought, healthcopenhagen, habit, nottime, personalpower, daily rituals, result, fitforbusiness, businesscoach, fitness specialist, mastery, retreat, kettlebells, bodyfat, ecstasy, happiness, sleep, coaching, movementplay, begoodtoyourself, entrepreneurlife, overwhelmed, fullfillment, act, health coach, create, fasting, truth, depressed, homegym, energy, brain, principles, values, Improve sleep, filming, fix my sleep, lose, athletic, mindsetcoach, onlinepersonaltrainer, environment, business coaching, Insomnia, mobility, mental wellness, family, getshitdone, writing, nature, unconscious, edflix, coach, relaxation, entrepreneur, anxiety, problemsolving, bad sleep, online, muscle gain, onlinehealthcoach, Ordrup, mindful, personal training, fitnessconsulting, mindsetshift, speaking, action, deskbound, online fitness, entrepreneurslife, businessdevelopment, selffulfillingprophecy, optimism, chronic, nutrition, body, mindfulness, neuro, goalsetting, love life, overwhelm, enhancer, why, peace, stories, injury, dream life, financialsuccess, reading, ceohealth, performance, sport, emailcoach, rehabilitation, progress, boredom, thinking, thinknegative, selfsabotage, time, skill learning, self control, businesshealth, growth, fatigue, power, finances, hellerup, teach, workplacehealth, direction, edley, weight loss, dreamlife, back pain, meditation, businessbrain, fear, rest, fat loss, movnat, exercise tips, stresscoaching, alcohol, entrepreneurs, companyhealth, selfcoach, persondevelopment, coachinglife, growth mindset, online coach, happinesscoach, coachcopenhagen, indianclubs, behaviour, communication, dieting, backpain, health coaching, gymfree, story, corporatehealth, entrepreneurgoals, bristol, motivation, immune, personal trainer, Stress less, healthlifestyle, personaltraining, teacher, passion, stressful, fitness, transform, meaning, appreciation, technique, timemanagement, freedom, copenhagan, empathy, personal fitness, concentration, quickworkout, personaltrainer, comfort, healthy life, state, timepoor, corporatewellness, danish, results, immunesystem, mind, personal trainers, fitnessbusinesscoach, removethenegitive, clarity, addictions, fatloss, prehab, selfdevelopment, evolution, workshops, Anxiety, entrepreneurlifestyle
You wake up in the morning and the first thing you do is reach for your phone
Do what you said you'd do
On Fasting
I can't resist the cake
Instant Stress reduction
I walked into a gym today...
A simple system for building habits
I have made a lot of cock ups
If she reads this in 10 years time I'll likely be in a world of trouble...
Why I quit the gym after just 3 weeks