The neuroscience of golf performance

Not long into my new physical and mental performance optimisation business here in Charlottenlund, Copenhagen  I have found myself not just working with CEO's but other high achievers such as actresses, sports coaches and high level athletes.  

It's not surprising that when we look at how the body is performing from the perspective of what is going on in the brain confusing injuries and performance gaps can very quickly seem to fall into place. 

I put this little video together to show golfers some simple performance enhancers that you can apply today. 

Give them a try now and let me know how you get on I would genuinely love to know.  In fact ed@edley.net let me know here. 

 

 

LEARNINGEd Leygym, crossfit, bootcamp, classes, fitness, fat loss, weight loss, fitness classes, athlete, athletes, tone, tone up, Charlottenlund, travbanan, Ordrup, Hellerup, Copenhagen, exercise tips, technique, fitness specialist, personal trainer, personal training, personal fitness, strong, muscle gain, elite fitness, gymnastik, indendørs træning, klasser, sjov, aktiv, vægttab, fitness klasser, atlet, atleter, tone op, København, træningstips, teknik, personlig træner, personlig træning, stærk, muskel gevinst, golf