Location guilt seems to be the thing we’re talking about when we say work life balance
When we are at home we should be at work when at work we should be at home and that’s without throwing fitness and friends into the mix.
We end up only seeing friends that fit the formula and doing exercise that does too.
It can be like a constant battle for good enough or avoiding too many arguments or criticism.
Read MoreThe members and clientele were people I had created personal relationships with many of them for years before. Recently though a mass of members had joined that treated the place and people in it disrespectfully. I couldn’t see a way out, I felt like it was going to be a long journey what ever plan I created.
There is no such thing as a quick fix though right? Anything worth having takes time... right?
WRONG
Read MoreWe did this thing when I was a kid when we sat down to eat as a family where we would thank God for our food before we ate.
I never completely understood why and I was never completely comfortable doing it but clearly made an impact on me. This was a practise recommended in the Bible.
Regardless of whether you believe in a God or not for a book to survive as long as it has is pretty mind blowing and it is clearly packed with wisdom. It got me thinking about gratitude.
We seem to have created a way of thinking that tells us that time is a more primary part of change than it is. We might say that it takes a lot of time to build a house or it take a long time to build a business or a relationship or a life.
But really those are all process driven. It takes the time those processes take, the quality of those processes, multiplied by the speed of execution.
