STRESS Ed Ley STRESS Ed Ley

50% of CEOs report feelings of loneliness

60% of first time CEOs report loneliness to the degree that it negatively impact performance.

Not surprisingly really

When polled public speaking comes out as # 1 of peoples greatest fears. That is to say, it ranks HIGHER than fear of death.

The Anterior Cingulate Cortex in the brain is on constant high alert to public failure and in particular INDIVIDUAL public failure.

Which is a thought that can make someone feel pretty alone and under the spot light.

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HABITS Ed Ley HABITS Ed Ley

Stop being an imposter!

You’re supposed to be yourself and say what you think which is the extreme opposite of the old advice, ‘fake it til you make it’.

I speak to leaders all the time who say words to the effect of,

“I know I know my stuff, I know I know my business, why can’t I shake this impostor feeling?”

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HABITS Ed Ley HABITS Ed Ley

Are you an Impostor?

Do you find yourself making things up on the fly trying to sound like you know what you’re taking about even when you aren’t sure?

Do you find yourself avoiding new approaches even when the current approach isn’t working so well?

Do you feel like you always have to be the smartest in the room?

Do you hate having your ideas challenged?

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