CEO'S finding it just impossible to switch off

It’s just impossible to switch off

Your mind won’t stop thinking about work

You feel pulled towards your phone

You just have to check your email quickly

Your nervous system is stuck in open loops.

Did you ever have someone tell you they we going to call you?

Perhaps someone you fancied or maybe a potential client or job prospect.

You desperately want the call,

You can feel the agitation inside your body.

Your senses are on higher alert and you can’t relax.

You’re constantly drawn to the device.

That is an open loop and we unconsciously leave ourselves with them all the time.

Imagine feeling a sense of peace through the day because you only had to do what was in front of you, you didn’t have a whole bunch of life tabs open. You could just focus on being present with what’s happening right now.

This will sound ridiculously simple but it works for me and I’ve seen it work for my clients over and over again.

You’ve probably guessed it.

You have to create closed loops:

When EXACTLY will you and will you not use your phone.

When PRECISELY do you finish work.

SPECIFICALLY when will you follow up on every agreed project.

When will you follow up with your potential client.

Become a closer of loops - start getting exact, specific and precise with yourself and your nervous system will reward you with peace.

Is your nervous always working in alert mode?