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The sympathetic nervous system doesn’t learn very well
LEARNING, HEALTH, STRESS Ed Ley 21/04/2020 LEARNING, HEALTH, STRESS Ed Ley 21/04/2020

The sympathetic nervous system doesn’t learn very well

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One stressed leader = £10 million
STRESS Ed Ley 19/06/2019 STRESS Ed Ley 19/06/2019

One stressed leader = £10 million

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Today I’m fixing a problem that I caused myself by not changing how I deal with it
ACTION, HABITS, STRESS, LEARNING Ed Ley 06/06/2019 ACTION, HABITS, STRESS, LEARNING Ed Ley 06/06/2019

Today I’m fixing a problem that I caused myself by not changing how I deal with it

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LEARNING, ACTION, HABITS Ed Ley 02/06/2019 LEARNING, ACTION, HABITS Ed Ley 02/06/2019

Seems counterintuitive- let’s try it.

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How we Thrive
Ed Ley 08/05/2019 Ed Ley 08/05/2019

How we Thrive

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The 75 hour week
Ed Ley 02/05/2019 Ed Ley 02/05/2019

The 75 hour week

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Procrastination
HABITS, LEARNING, STRESS Ed Ley 29/04/2019 HABITS, LEARNING, STRESS Ed Ley 29/04/2019

Procrastination

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​Imagine you have a gun to your head
STRESS, HABITS, LEARNING, ACTION, HEALTH Ed Ley 04/04/2019 STRESS, HABITS, LEARNING, ACTION, HEALTH Ed Ley 04/04/2019

​Imagine you have a gun to your head

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The nonsense of stress management
HABITS, STRESS, HEALTH Ed Ley 06/02/2019 HABITS, STRESS, HEALTH Ed Ley 06/02/2019

The nonsense of stress management

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My dad walked out when I was two years old
Ed Ley 02/08/2018 Ed Ley 02/08/2018

My dad walked out when I was two years old

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Have you ever had a massive life goal you put all of your energy into?
LEARNING, ACTION Ed Ley 06/09/2017 LEARNING, ACTION Ed Ley 06/09/2017

Have you ever had a massive life goal you put all of your energy into?

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